Check out Miss Catherine's website! A FANTASTIC source of kid friendly and FUN video's on healthy eating! YOUR BEST MEDICINE COMES FROM THE FOOD WE EAT!
In an age where every spare minute of our day counts, who has time to be a short-order cook, preparing a different meal for each family member? At weelicious, we focus on quick, easy, nutritious recipes that are made using fresh, but minimal ingredients. The recipes appeal to a range of ages – from infants starting on solid foods to school-age kids and even adults – and are meant for parents to use as an inspirational feeding guide for their own families.
Weelicious focuses on educating kids and involving them in the cooking process. We encourage parents to be honest – no sneaking veggies! – and to include kids in the cooking process by exposing them to food from the moment it comes out of the ground to giving them age-appropriate tasks in the kitchen. This hands-on experience inspires them to ask questions and gets them excited about what they’re going to eat. You’ll notice a change in kids’ eating habits and as they grow, they’ll instinctively make healthier food choices. Every weekday on weelicious I introduce a new recipe and on Fridays, I post a quick, entertaining cooking video which features either Kenya or Chloe. It’s above all fun and mistakes are made, but I want parents to see that bringing kids into the kitchen to help cook and allowing them to learn about food is not only possible, it can change everything about the way they perceive food!
*Reprinted with permission from Miss Catherine herself.
CHECK IT OUT FOR YOURSELF! WWW.WEELICIOUS.COM